Sleeping is essential and although we all know this, many sleepless people try to sleep through medication. And of course this often works, but…

Yarrow is a plant with a beautiful flower. It grows on roadsides everywhere in the Netherlands. Yarrow is a medicinal herb. You can eat…

Energy guzzlers are people or things that consume energy. When things go wrong, you feel the energy disappear from your body when you are…

If you have to burp often, it can be very annoying. Especially in company, it can make you feel quite embarrassed. However, everyone burps…

The normal spine is somewhat concave in some places (called lordosis) and somewhat curved in other places. Scheuermann’s disease is a back condition in…

Tinea corporis or ringworm is a superficial fungal disease of the smooth hairless skin, with a typical ring-shaped appearance. Hence the name ‘ringworm’. Ringworm…

Buying a toothbrush: there are many different types of toothbrushes. Hard and softer brushes, electric or manual toothbrush, a large or small head and…

A forgotten plant such as the balsam tansy is being used and researched again, especially because there is a renewed interest in the Medieval…

Teeth grinding: during sleep, in babies and children, mouthguards. Teeth grinding can happen consciously or unconsciously, the latter usually happening during sleep. Prolonged grinding…

The skin could use a little more attention in the autumn. On the one hand, because you have had significantly more sun on your…